Living the life

in OCD3 years ago

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Tuesday.

You are living this Tuesday, December 28, 2021 for the first and last time. Are you waiting for another day, or would you be able to live this day by accepting the things it brings? Are you afraid, worried, stressed and nervous about the present moment, maybe even the future? It is human, it must be allowed.

A better alternative to denying emotions is to build a “room” within each one for each emotion and feeling, to decorate it as homely in your mind, and to include yourself as a wise adult alongside that fearful little person. You can also take other people, your pet, and a beautiful lantern into the dark to support your imagination.

What would you take with you to a dark room of concern, to a feeling of distress and difficulty being?

I took a lantern, a blanket, a big cup of tea with honey and milk. In addition to the adult myself, I include my family and dogs. I am not alone, but safe. The cramped room becomes more spacious and the ghosts hidden in the room don’t get that close.

Today is the start of a new week. New month.
What if you started something every Tuesday? Be it anything you want, what you want or what you aim for. Whenever you stumble, start again on Monday. There are 52 weeks in a year. If you manage something for a couple of days each week that you start, the balance of the days will already be quite good. I'm starting to build that “room” today. What would you like to start today?

Tuesday did start to be full of challenges for me today, but I got wise words and thoughts to deal with difficult things.

A wonderful week and month to start just for you.

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