Appreciated @edgarare1.
Without knowing it, I was doing meditation movement.
Motivated to the public transport crisis in my country, I made the decision to walk to my workplace.
It is a considerable distance to trip. Walk through the city, between the bustle of cars and people.
However, concentrating on my steps and maintaining a constant thought, I was able to isolate myself from all that external hustle and bustle for 40 minutes every day.
These tips are very valuable. Thank you for sharing them with us.
Your friend, Juan.
Hello my friend @juanmolina
That’s sounds incredible hearing you walking on the streets seeing people walking as well, sounds and movements from the trees, that’s is so cool.
Not matter what is happening in our life, we always can enjoy everything, at the end of the road always something better is coming..!!
Always positive minded right..!!
The best for you and have an incredible day..!!
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