Hi @josevas217, I believe that saving our emotions will end up generating great damage on ourselves, that in some cases we expect our glass to be full and spill and then we act, generating attitudes that somehow we can not control and end up harming others. That is why the healthiest thing to do is to get those emotions out, share them, treat them and heal them, which will allow us to live a more harmonious life with the rest of the society where we live.
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