Today I Begin

in EXHAUST3 years ago (edited)

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Lately I’ve been feeling the effects of having gotten out of shape, and this weekend I decided it was time to do more about it. I didn’t take a before shot, but two months ago I was 30 lbs heavier. I did strict keto to knock that weight off quickly and now it’s time to get back into lifting and using my body to accomplish things.

How I used to look:
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How I look now:
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In the past two months. I went from 177lbs to 146. Currently Ive been slacking for about a week so I’m up to 151lbs. Lazy keto has been a great tool to get the ball rolling, but I’m excited to wake up early and get started with the next phase - getting back my strength!

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