@argon just finished a 30.5km run, that lasted for 146 minutes.
This run helped argon burn 1800.4 calories.
Description from Strava:
Distance（距離） : 30.5 km
Time（タイム） : 2:25'58" （同上）
Average Pace（平均ペース）: 4'46"/km
Average Pitch（平均ピッチ）: 182 spm
Average Stride （平均ストライド）: 114 cm
Calories-out（消費カロリー） : 1,026 kcal
Steps（歩数） : 26,668
Average Heart Rate（平均心拍数）: 136 bpm (Max : 162 bpm)
Estimated VO2max（推定最大酸素摂取量） : 62.6 mL/kg/min
Shoes（シューズ） : ENERZY RUNNERZ (total distance : 337.3 km)
Temperature（気温）: 4.2～7.0 ℃
Wind Speed（風速）: 1.0～2.1 m/s
Humidity（湿度）: 64～78 %
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/13158551584
About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"
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Great job! Keep up the good work! 👏 !STRIDE (Comment !STOPSTRIDE to stop receiving upvotes & STR)
(5/250)
@argon! @thestrider Loves walking/running, and wants to motivate your stride as well! so I just sent 0.1 STR to your account on behalf of @thestrider.
Keep your stride high!
Keep going, you're smashing your training at the moment and getting stronger every day.
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