2025-01-08 Nagai-Park 16K

in EXHAUST14 days ago

image_13298331320.png

This run helped argon burn 1048.1 calories. @argon just finished a 16.23km run, that lasted for 72 minutes.


Description from Strava:

Distance(距離) : 16.1 km
Time(タイム) : 1:11'34"
Average Pace(平均ペース): 4'27"/km
Average Cadence(平均ケイデンス): 92 spm
Average Power (平均パワー): 233 W
Calories-out(消費カロリー) : 759 kcal
Cardio Load(カーディオ負荷): 326
Muscle Load(筋肉負荷): 989
Average Heart Rate(平均心拍数): 172 bpm (Max : 189 bpm)
Running Index(ランニングインデックス) : 52
Shoes(シューズ) : ENERZY RUNNERZ (total distance : 499.8 km)
Temperature(気温): 5.5~5.7 ℃
Wind Speed(風速): 1.1~2.6 m/s
Humidity(湿度): 43~49 %


If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/13298331320

About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"

S2HLogo.PNG

This is an automated post by @strava2hive and is currently in BETA.

Frequently Asked Questions.If you would like to know more about the @strava2hive service, you can checkout our

Sort:  

Keep going, you're smashing your training at the moment and getting stronger every day.
To see the full Weekly Leader Board, click here.

This Weeks Leader Board(Top 5):

  1. @navidjahanshahi - 5334.0 Calories Burned
  2. @argon - 2104.8 Calories Burned
  3. @kiwibloke - 1274.2 Calories Burned
  4. @wahacoce - 1264.0 Calories Burned
  5. @run.vince.run - 1051.0 Calories Burned
Loading...