This run helped argon burn 1238.8 calories.
@argon just finished a 19.28km run, that lasted for 86 minutes.
Description from Strava:
Distance（距離） : 19.0 km
Time（タイム） : 1:25'08"
Average Pace（平均ペース）: 4'28"/km
Average Cadence（平均ケイデンス）: 92 spm
Average Power （平均パワー）: 230 W
Calories-out（消費カロリー） : 620 kcal
Cardio Load（カーディオ負荷）： 125
Muscle Load（筋肉負荷）： 1176
Average Heart Rate（平均心拍数）: 130 bpm (Max : 163 bpm)
Running Index（ランニングインデックス） : 77
Shoes（シューズ） : ENERZY RUNNERZ (total distance : 623.2 km)
Temperature（気温）: 10.3～10.9 ℃
Wind Speed（風速）: 0.7～1.2 m/s
Humidity（湿度）: 64～77 %
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/13404675850
About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"
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