This run helped argon burn 1462.0 calories.
@argon just finished a 22.66km run, that lasted for 103 minutes.
Description from Strava:
Distance（距離） : 22.5 km
Time（タイム） : 1:43'21"
Average Pace（平均ペース）: 4'35"/km
Average Cadence（平均ケイデンス）: 91 spm
Average Power （平均パワー）: 223 W
Calories-out（消費カロリー） : 797 kcal
Cardio Load（カーディオ負荷）： 176
Muscle Load（筋肉負荷）： 1380
Average Heart Rate（平均心拍数）: 135 bpm (Max : 169 bpm)
Running Index（ランニングインデックス） : 71
Shoes（シューズ） : ENERZY RUNNERZ (total distance : 1,113.3 km)
Temperature（気温）: 10.0～10.5 ℃
Wind Speed（風速）: 0.5～2.7 m/s
Humidity（湿度）: 79～98 %
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/13795608072
About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"
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