2025-03-19 Nagai-Park 23K

in EXHAUST7 days ago

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This run helped argon burn 1570.9 calories. @argon just finished a 23.09km run, that lasted for 103 minutes.


Description from Strava:

Distance(距離) : 22.9 km
Time(タイム) : 1:42'40"
Average Pace(平均ペース): 4'29"/km
Average Cadence(平均ケイデンス): 91 spm
Average Power (平均パワー): 230 W
Calories-out(消費カロリー) : 991 kcal
Cardio Load(カーディオ負荷): 347
Muscle Load(筋肉負荷): 1416
Average Heart Rate(平均心拍数): 159 bpm (Max : 186 bpm)
Running Index(ランニングインデックス) : 59
Shoes(シューズ) : ENERZY RUNNERZ (total distance : 1,268.9 km)
Temperature(気温): 5.2~6.7 ℃
Wind Speed(風速): 1.4~3.4 m/s
Humidity(湿度): 48 %~56 %


If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/13926113333

About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"

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Keep going, you're smashing your training at the moment and getting stronger every day.
To see the full Weekly Leader Board, click here.

This Weeks Leader Board(Top 5):

  1. @navidjahanshahi - 7278.5 Calories Burned
  2. @michelmake.util - 3457.0 Calories Burned
  3. @argon - 3035.6000000000004 Calories Burned
  4. @run.vince.run - 1765.0 Calories Burned
  5. @matisport - 1552.0 Calories Burned