45min low HR + 3km effort + wu|cd

in EXHAUST4 days ago

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@bhabb just finished a 13.61km run, that lasted for 85 minutes.
This run helped bhabb burn 1251.0 calories.


Description from Strava: couldn't manage 3km non stop, took 90sec break between kms🤷‍♂️


If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/13350153459

About the Athlete: Weekend warrior. Runner in Brisbane Australia. parkrun Event Director.

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Keep going, you're smashing your training at the moment and getting stronger every day.
To see the full Weekly Leader Board, click here.

This Weeks Leader Board(Top 5):

  1. @navidjahanshahi - 4738.1 Calories Burned
  2. @wahacoce - 1757.0 Calories Burned
  3. @argon - 1495.2 Calories Burned
  4. @run.vince.run - 1331.0 Calories Burned
  5. @nabbas0786 - 1258.6 Calories Burned