Nice job on your run! We have been dealing with really high heat and humidity here. We had some major storms roll through the past two nights, but I think we still have one or two more days until it is finally supposed to break. I don't think I am going to get any workouts in this week. This is my first head cold in a while and it is really wiping me out. It feels smarter to just let my body rest and recover.
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Take it easy for a while to recover. We can easily get obsessed about getting our regular workouts. I did miss my running. Being sick sucks.
!BEER
Yeah, it has been pretty miserable. I got so used to being "untouchable" for a while there...
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