Nice job on your run. I did about 1.3 miles on the treadmill this morning. My fitbit was dead though, so I didn't have it on. I was able to run a bit more this morning than I usually do. It was only about 7 minutes total (not all in a row), and I can only do about 4MPH still.
Well it's still early days. I can look back to when I struggled to do a couple of miles. Seeing progress can motivate you. I managed about 7mph today, but top runners do double that. I don't expect to ever go anywhere near that.
I don't know if I will ever get close to 7 MPH. I might just end up being a jogger not a runner :)
Fair enough. I don't expect to be winning races, but I have some personal goals.
I'd love to get there one day, it just feels impossible at this point!