I've been slowly easing back into things after the whole Covid thing. It has been tough as I get tired pretty easily and run out of breath quicker. I'm hoping to maybe try a bit of jogging tomorrow for the first time.
I've been slowly easing back into things after the whole Covid thing. It has been tough as I get tired pretty easily and run out of breath quicker. I'm hoping to maybe try a bit of jogging tomorrow for the first time.
You have to go with what your body can handle. I'm not 100%, but it went fairly well.
Yeah, I have been going slowly. I still have a bit of issue with my shoulder, so I need to keep an eye on that. I'm just glad my knee is better now.