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RE: Morning Run: Twinge

in EXHAUST9 hours ago

I hope you get your back issue figured out. I've been dealing with mine for a couple of weeks now and it is no fun. Mornings are the worst until I get up and get the blood flowing again.

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I must have just twisted something. I'm limping around at the moment, so no running for a while.

I think that is one of the worst parts for me, not actually knowing what I did to hurt it. Usually I will do something during the day and it doesn't start hurting till that night. If it starts hurting right away, then I know I really screwed it up!

I've hurt it before doing something strenuous, but this was just my normal shower and it was immediate. I'm hoping it eases off soon.