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RE: Morning Run: Back on the beat

in EXHAUST19 days ago

I feel like I haven't had the lung capacity I used to since before I had Covid. My back is doing better, but I just run out of breath so quickly when I try to go very fast on the treadmill. Nice job on your run! It's good you were able to get back to it.

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I'm not sure if I can blame COVID for my fitness, but I'll try to improve anyway.

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