๐ super congrats on your progress already!
I can't believe that's really you in that before pics (from your start post)
You sure are disciplined with the diet.. thats one thing I never really mastered. You already look good, so don't worry about the abs so much.. :P
Keep it going and I remember.. the chicken is always there for u!! ๐
Thanks man! Comments like that are helping me a lot to work harder :)
I wasn't like that before, but there is allways time for changes.
haha yea man chicken is best healthy meal! :D I'll keep doing my best