chris-uk just finished a 4.98km run, that lasted for 37 minutes.
This run helped chris-uk burn 632.0 calories.
Description from Strava: Parkrun for me.
Felt good to actually run but still taking It slow and on the side of caution with my current health issues.
Great run and some absolutely amazing cup of tea after with friends.
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/12911763134
About the Athlete: I already use the strava2hive service but recently made myself a new strava as I have now involved myself into a small running community and wanted a fresh start plus my old email was outdated and i am in the process of getting rid of it
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Keep going, you're smashing your training at the moment and getting stronger every day.
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