This crossfit helped crackyup burn 191.1 calories.
@crackyup just finished a 0.0km crossfit, that lasted for 39 minutes.
Description from Strava: F45 after work
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/13525466744
About the Athlete: *4wd enthusiast trying to stay fit *
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Keep going, you're smashing your training at the moment and getting stronger every day.
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