Walking is so underrated and everyone can do it. I have to admit when I was in the States at Disneyland many years ago I was shocked how many obese people used mobility scooters and if anyone should be walking it is these people.
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Those things are crazy huh? I was in a rural area at a friend chicken dinner and the state of this population was just mind-blowingly bad. They weren't all old but I think like 80% of the adult population there had some sort of mobility assistance. Just standing in line to wait to get in was too much for them. Yes, they should be walking and they shouldn't be going to an all you can eat fried chicken something or other either.
They are their bodies worst enemy and it is laziness.