Afternoon Run - 5km (finally feeling productive!)

This run helped dannewton burn 470.0 calories. @dannewton just finished a 5.68km run, that lasted for 35 minutes.

Description from Strava: Well, i wasnt gonna bother posting today... once again it is Saturday (otherwise known as parkrun day), and once again i had aimed to attend parkrun, and then found an 'excuse' to not go.

Todays lame excuse was 'tiredness', due to going to bed far too late last night. In my defence i was spending time with my partner, so it was time well spent, but when this mornings alarm sounded, I turned it off and went back to sleep

By the time i eventually got up, parkrun had long finished. Instead, i pottered around and completed some chores (cleaning and ironing). Once done, i decided to still go put for a little run just to get something done today. It was only 30 minutes or so, for a loop around the village. I wanted to get it done before darkness fell, and i managed to do that, but otherwise the run wasn't overly noteworthy.

Except, when i stopped the Garmin watch to end the session, the watch buzzed with a little notification: 'productive'

Finally!

I've had some injury issues in the last 4 weeks, whicj has obviously lead to a decrease in fitness levelsAfter a period of almost 3 weeks of telling me my training is unproductive, it looks like i have finally managed to please the algorithm that lives in the tech on my wrist. Whoop whoop!

Mind you, im gonna go for a 10km run tomorrow, I'm sure it will change its mind and declare me yo be 'unproductive' again!

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/13389198279

About the Athlete: Living in the UK, I am an intermittent Runner, but always striving for more consistency. When I'm not training I can be found photographing insects or listening to really loud angry music (which is the best type of music obviously!)