ervin-lemark just finished a 3.53km run, that lasted for 22 minutes.
This run helped ervin-lemark burn 197.0 calories.
Description from Strava: 6 am - good morning, breathing exercise, pushups - Wim Hof and things ...
6:30 - morning doggy walk
7 am - feeding dogs and cats - this part needs some optimization
7:30 - out for a2 miles continuation run, it was warm
8 am - cold shower
8:15 breakfast, day done! off to office
how was your morning?
cover photo - a detail from some bar in Bled, Slovenia
better and better
:ervin :lemark
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/12941739583
About the Athlete: Recreational runner who loves the great outdoors. The longer the run/hive the better :)
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Love the consistency
Thank you. Love that you stopped by !LOLZ !INDEED
!invest_vote
lolztoken.com
I don't bereave it!
Credit: reddit
@empress-eremmy, I sent you an $LOLZ on behalf of ervin-lemark
(1/4)
Farm LOLZ tokens when you Delegate Hive or Hive Tokens.
Click to delegate: 10 - 20 - 50 - 100 HP
@ervin-lemark denkt du hast ein Vote durch @investinthefutur verdient!
@ervin-lemark thinks you have earned a vote of @investinthefutur !
(1/10)
@empress-eremmy! @ervin-lemark Totally agrees with your content! so I just sent 1 IDD to your account on behalf of @ervin-lemark.
Keep going, you're smashing your training at the moment and getting stronger every day.
To see the full Weekly Leader Board, click here.
This Weeks Leader Board(Top 5):
!hbits
Success! @ervin-lemark(4/1) You mined .9 HBIT and the user you replied to received .1 HBIT on your behalf. You can receive 100% of the HBIT by replying to one of your own posts or comments. When you mine HBIT, you're also playing the Wusang: Isle of Blaq game. 🏴☠️ | tools | wallet | discord | community | daily <><
What's more, you found a Blaq gold coin (BLAQGOLD) as a bonus treasure token!
There is a treasure chest of bitcoin sats hidden in Wusang: Isle of Blaq. Happy treasure hunting! 😃
You can see your random number generated in the Discord server, #hbit-wusang-log channel. Check for bonus treasure tokens by entering your username at a block explorer explorer A, explorer B, or take a look at your wallet. Read about Hivebits (HBIT) or read the story of Wusang: Isle of Blaq.