late night run at home

in EXHAUST2 days ago (edited)

I missed the opportunity to go out on a run immediately after doggy walk when it was still daylight with some sun. And so it came last again, late at night.

During the run I tested newest feature on Coros watches - live Strava segments. It worked as expected.

The idea is to mark Strava in your vicinity as favourites and so make them available on Coros app and watch. They are synced to both devices. Then, while running, when you are near the start of the segment, watch alerts you and tracks your progress over the segment. You can set a goal of how you want to cross the segment, at what pace, whom to follow or run away. Quite interesting and entertaining. Read the docs.


better and better
:ervin :lemark


image_13130497988.png
ervin-lemark just finished a 3.81km run, that lasted for 23 minutes.
This run helped ervin-lemark burn 212.0 calories.


Description from Strava: 46 Training Load
-- from COROS


If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/13130497988

About the Athlete: Recreational runner who loves the great outdoors. The longer the run/hive the better :)

S2HLogo.PNG

This is an automated post by @strava2hive and is currently in BETA.

If you would like to know more about the @strava2hive service, you can checkout our Frequently Asked Questions.

Sort:  

Keep going, you're smashing your training at the moment and getting stronger every day.
To see the full Weekly Leader Board, click here.

This Weeks Leader Board(Top 5):

  1. @navidjahanshahi - 3664.8999999999996 Calories Burned
  2. @svanbo - 746.0 Calories Burned
  3. @dejan.vuckovic - 685.0 Calories Burned
  4. @argon - 632.3 Calories Burned
  5. @run.vince.run - 513.0 Calories Burned

!hbits

Success! @ervin-lemark(4/1) You mined .9 HBIT and the user you replied to received .1 HBIT on your behalf. You can receive 100% of the HBIT by replying to one of your own posts or comments. When you mine HBIT, you're also playing the Wusang: Isle of Blaq game. 🏴‍☠️ | tools | wallet | discord | community | daily <><

What's more, you found a BLAQ pearl (BLAQ) as a bonus treasure token!



There is a treasure chest of bitcoin sats hidden in Wusang: Isle of Blaq. Happy treasure hunting! 😃

You can see your random number generated in the Discord server, #hbit-wusang-log channel. Check for bonus treasure tokens by entering your username at a block explorer explorer A, explorer B, or take a look at your wallet. Read about Hivebits (HBIT) or read the story of Wusang: Isle of Blaq.