Coros is my sports watch and app and training hub and ... here is the review of almost finished year 2004 as seen through the stats that watch colected.
It it obvious that this year's effort, despite there being still eight days to go, is smaller than in the year before. Why? Shifting priorities, I would say. Running is not always first priority. Or second or even third. Yet it is on the schedule every day!
better and better
:ervin :lemark
@ervin-lemark just finished a 3.52km run, that lasted for 21 minutes.
This run helped ervin-lemark burn 205.0 calories.
Description from Strava: 45 Training Load
-- from COROS
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/13175833125
About the Athlete: Recreational runner who loves the great outdoors. The longer the run/hive the better :)
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