Not as planned. It was supposed to be an evening 10K run but ... things changed. I was helping my son prepare for an exam tomorrow and that meant he skipped the evening gymnastics training, and I skipped taxying and run while waiting on him. Nevertheless, short run was not as slow as these runs are lately.
Cover photo - nice view from early afternoon family doggy walk.
better and better
:ervin :lemark
#2025 64/365
This run helped ervin-lemark burn 227.0 calories.
@ervin-lemark just finished a 3.73km run, that lasted for 22 minutes.
Description from Strava: 55 Training Load
-- from COROS
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About the Athlete: Recreational runner who loves the great outdoors. The longer the run/hive the better :)
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Still a good running session from you. ;)
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