Tonight run's info
Training plan after first five days
11 K run went by like a breeze. OK, the pace wasn't anything special but it still felt like an effort one can be proud of.
Next two days will be more challenging. Not because of runs. Social activities will demand some time and logistics. In the end, it will be allright.
Have a great weekend, my friends.
better and better
:ervin :lemark
#2025 73/365
This run helped ervin-lemark burn 726.0 calories.
@ervin-lemark just finished a 11.08km run, that lasted for 65 minutes.
Description from Strava: 131 Training Load
-- from COROS
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/13752209990
About the Athlete: Recreational runner who loves the great outdoors. The longer the run/hive the better :)
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Keep going, you're smashing your training at the moment and getting stronger every day.
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!hbits
(4/1) You mined .9 🟧 HBIT and the user you replied to received .1 HBIT on your behalf. You can receive 100% of the HBIT by replying to one of your own posts or comments. When you mine HBIT, you're also playing the Wusang: Isle of Blaq game. 🏴☠️ | tools | wallet | discord | community | daily <><
What's more, you found a 🟡 Blaq gold coin (BLAQGOLD) as a bonus treasure token!
There is a treasure chest of bitcoin sats hidden in the game. Someone will find it. Happy hunting. 😃
You can see your random number generated in the Discordexplorer A, explorer B, or take a look at your wallet. Read about Hivebits (HBIT) or read the story of Wusang: Isle of Blaq.Success! @ervin-lemark server, #hbit-wusang-log channel. Check for bonus treasure tokens by entering your username at a block explorer
!DHEDGE
!ALIVE
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