This run helped ervin-lemark burn 221.0 calories.
@ervin-lemark just finished a 3.6km run, that lasted for 21 minutes.
Description from Strava: 41 Training Load
-- from COROS
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/14131678400
About the Athlete: Recreational runner who loves the great outdoors. The longer the run/hive the better :)
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Keep going, you're smashing your training at the moment and getting stronger every day.
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