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RE: The day is here - A 10K of the Year

in EXHAUST • 5 years ago

You did great, congrats. You can be proud of your achievement.

By the way, today you've learned an important lesson:

  • the first part of the run is in your legs,
  • the second part of the run is in your head.

:)

@tipu curate

5 years ago in EXHAUST by
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     5 years ago  

    Thank you :)
    Exactly. Now I feel I should have stretched my previous long runs to 10K. Well, I can always take this as a lesson going forward.

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       5 years ago  

      Good luck, you are doing great.

      Remember - consistency is the key.

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