You have uploaded 40 cycling activities, and 2 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest cycling activities of a similar distance:
- BANANAS - 11.599km @ 2:49 min/km pace.
- FTP Builder - Intermittent - 11.46km @ 5:25 min/km pace.
Over these 2 similar activities, you have travelled approximately 23.06 kms at an average pace of roughly 4:07 min/km!
Your latest run was at a pace of approximately 5.432min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too! If you weren't intending to go slower, take a moment to listen to your body, and see if you need something. Check in with yourself!