You have uploaded 41 cycling activities, and 9 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest cycling activities of a similar distance:
- Spin class - 24.8km @ 2:00 min/km pace.
- FTP Builder - Foundation - 23.593km @ 2:23 min/km pace.
- FTP Builder - Foundation - 24.932km @ 2:24 min/km pace.
- FTP Builder - Foundation - 26.168km @ 2:35 min/km pace.
- GCN Four Week Challenge: VO2max Development - 22.941km @ 2:38 min/km pace.
Over these 9 similar activities, you have travelled approximately 216.63 kms at an average pace of roughly 2:41 min/km!
Your latest run was at a pace of approximately 3.636min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too! If you weren't intending to go slower, take a moment to listen to your body, and see if you need something. Check in with yourself!