You have uploaded 342 running activities, and 77 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:
- Afternoon Run - 10.646km @ 13:37 min/km pace.
- Evening Run - 11.983km @ 4:06 min/km pace.
- 8x 500 along willows beach - 11.302km @ 4:14 min/km pace.
- Evening Run - 11.756km @ 4:15 min/km pace.
- Evening Run - 10.901km @ 4:18 min/km pace.
Over these 77 similar activities, you have travelled approximately 892.07 kms at an average pace of roughly 4:59 min/km!
Your latest run was at a pace of approximately 5.364min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too! If you weren't intending to go slower, take a moment to listen to your body, and see if you need something. Check in with yourself!