Wow nice one
Excersises are good for the body i wish i can
But sadly i go to work even on Saturday
My back ache badly but then i can't get a massage or exercise
Wow nice one
Excersises are good for the body i wish i can
But sadly i go to work even on Saturday
My back ache badly but then i can't get a massage or exercise
everyone needs to make time for exercise, like stretching for 15 mins on a break, some Yoga can take less than 10mins per day and help that back out a lot ...
Sure i will check it out
There's so much stress just to earn a living 🥲