Yes! Everything have settled here in my place and I've gotten around my routine and other distractions are out of the picture now. So no I got time and I'm dragging my damn lazy ass on a run tomorrow! I realized that its the discipline that I'm lacking. I'm jealous of my sister who lost 9lbs in 2 weeks by just changing her food. But I would want my motivation to be "get stronger" and not "lose weight".
This week I'm going to focus on discipline and commitment in terms of my diet and exercise.
I'm glad things are settled there. I hope you enjoy your run 🏃♀️
I somehow doubt you're lazy, my dear 🙃
I personally find that discipline often eludes me but if I can understand why I want to do something then I get much further.
Why do you want to get stronger?
How will that make you feel?