New Activity Title - Wednesday!

in EXHAUST5 years ago

I just finished a strength training activity that lasted about 1hh:0mm:0ss !

I really like my strength workouts!
Despite I am usually super tired after a long day, and despite I usually have a lot of stuff to after workout, that 1 hour is super precious to me!
I am following Sweat BBG programme by Kayla, but maybe you have something to suggest to me?
I am open to any suggestions :)

Have a nice day!

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te felicito por tu fuerza de voluntad

gracias! :)

Make that hour YOUR hour, consistency is key @irisworld

Indeed! And that hour is super precious!