4km Walk mix with Zumba, Squats, Arm Exercise at Home

in EXHAUST6 days ago

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itravelrox22 just finished a 4.0km walk, that lasted for 73 minutes.
This walk helped itravelrox22 burn 357.7 calories.


Description from Strava: 6433 steps
4km walk
1 hour and 13 minutes
428 calories burned


If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/12909057639

About the Athlete: Hi, I am @itravelrox, I am creating this account for my fitness journey. I am a travel blogger, a wife, and a mom of 2 kids. :D

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This Weeks Leader Board(Top 5):

  1. @navidjahanshahi - 11477.8 Calories Burned
  2. @run.vince.run - 3785.0 Calories Burned
  3. @matisport - 3525.0 Calories Burned
  4. @vardatarmaion88 - 2392.0 Calories Burned
  5. @wahacoce - 2245.0 Calories Burned

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