Easy 5k today was harder than thought but still manage to make it, got to work slowly back on my pace ans breathing. I just finished a 5.01km running that lasted about 0hh:30mm:28ss !
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!
Good to see you back out there @lordcarlo297 look forward to seeing you progress.
thanks bro @run.vince.run 👍