maccazftw just finished a 9.37km run, that lasted for 50 minutes.
This run helped maccazftw burn 744.0 calories.
Description from Strava: 1km warm up
7 x 1km @sub 4min pace with 3 min walking recovery
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/13081823595
About the Athlete: I’m a sports and fitness enthusiast that has a new found passion for running. I have ambitions of running my first marathon one day, and also enjoy shorter distance parkruns.
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Keep going, you're smashing your training at the moment and getting stronger every day.
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