maccazftw just finished a 5.68km run, that lasted for 29 minutes.
This run helped maccazftw burn 445.0 calories.
Description from Strava: The old faithful, absolute sauna of a morning
4x1’s with 3min walking recovery.
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/13138002750
About the Athlete: I’m a sports and fitness enthusiast that has a new found passion for running. I have ambitions of running my first marathon one day, and also enjoy shorter distance parkruns.
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