I just finished a 5.159km running that lasted about 0hh:33mm:16ss !
Lunch run with the with boys!!!
First 5k of 2021. Hoping to start some healthy habits again. My goal is to run a personal half marathon for my birthday (late May). Well see how it goes.
Today felt good. Definitely needed some cardio. Need to get back to where I was before.
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!
Great! Glad you are back!
Thanks!
Good start to the year. Hope you can do the half. I surprised myself last year with doing a few of those, but took me a while to build up to it. Looking to make another step up in distance this year.
!BEER
Yeah we've got a couple young co-op students in the office again, and they're guilting me into going out running with them. So hopefully I can feed off of their youthful energy.
You planning to do a full marathon this year?? Exciting!
We shall see. It's a big step. I probably need some sort of training plan.
!ENGAGE 20
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You raised your level and are now a Minnow!
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