I get frustrated at my sustainable pace because I feel like I am moving just slightly faster than fast walking but if I go over that, I get winded and tired pretty fast. I suppose it all comes with time.
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It does take time to build that stamina. I do want speed, but I also want to be able to do a half marathon now and then.
have you ever done a triathlon?
No I haven't. I don't do much swimming or cycling and don't even have a racing bike. I know people who are really into that, but I'm happy enough with running. I will swim and cycle too, but that's more for fun.