I did an easy evening run today with only 8.7 km and 300 vertical meters in 1 hour and 1 minute. For tomorrow I plan to do a long run again. I am thinking about 40km or so with 3000 vertical meters, so lets see how that goes :D
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wow, your long runs scare me :-)
Haha :D Lets see how I feel tomorrow. Maybe it will be shorter after all ;)
You have uploaded 9 running activities, and 2 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:
Over these 2 similar activities, you have travelled approximately 16.86 kms at an average pace of roughly 7:39 min/km!
Your latest run was at a pace of approximately 7.065min/km!
Looks like you went a bit faster than usual this time! Nice work!
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Your pictures of the trails look awesome! I would love to run there. Have a !BEER
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...and enjoy a good recovery !BEER .
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