This run helped run.kirsty.run burn 444.0 calories.
@run.kirsty.run just finished a 9.04km run, that lasted for 62 minutes.
Description from Strava: O'Hagans run this morning. 2k warm up then 8 x 600m with recovery and a nearly 2k cool down. Tough trying to do speed work after an already large week of training.
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/13495152931
About the Athlete: I am a runner, swimmer and triathlete living in Auckland with my fiancé and two cats. I teach secondary school Psychology.
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Keep going, you're smashing your training at the moment and getting stronger every day.
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