This run helped run.kirsty.run burn 608.0 calories.
@run.kirsty.run just finished a 10.02km run, that lasted for 65 minutes.
Description from Strava: O'Hagans run. 2.3k warm up then 1k steady (5:18), 900m fast (4:48), 800m steady (5: 10), 700m fast (4:48), 600m steady (5:12), 500m fast (4:43), 400m steady (4:54), 300m fast (4:28). Then 1.5k cool down.
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/14141795499
About the Athlete: I am a runner, swimmer and triathlete living in Auckland with my fiancé and two cats. I teach secondary school Psychology.
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