Check out my activity on Strava: https://strava.app.link/CkJeupddmob
It's been a good weekend and after Covid lockdowns we have been limited for races and it has been along time since I've run under 20 minutes for a 5km race. We've been doing a local series and today even though I was just put of a podium I did get under 20 minutes and ran strong the whole race.
It was honestly a perfect morning for racing with little wind and it was starting to warm up a bit by the time I was racing, it wasn't anything I couldn't handle.
I am hoping I will be able to add a run leg like this to my triathlons coming up in April and May.
@run.kirsty.run did the half marathon and did a great job taking 3 minutes off her course PB. We will be racing again in two weeks time where I am also doing the half marathon, which will be a nice change and hopefully the weather stay nice.
Stay Strong Everyone!
great stuff Vince !LUV
Great timing vince!