oh, Caroline I just love your energy and zest for life ❣️Great effort, well done. That's an epic result 😊 I have done a couple of parkruns at our local country park. I used to love cross country in my teens but I spent so much of my life running track, road, and cross country and time trials that I just one day had had enough...I have ventured out on occasion when I've needed to clear my head and always enjoyed it. I have to be slightly more careful now as I have osteoporosis although I'm on meds and doing a programme of exercises to build strength. I enjoy seeing the enthusiasm and can relate to your joy. Keep it up...all that coverage of new park-run sites is inspiring. !PIZZA
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Oh, I'm glad it is really inspiring Sam 🙏 Thanks for your kind words !LUV 🤩
Yeah, I reckon the good thing about parkrun is you can use it the way it works for you. So you can run every week like we do 🏃♀️ or just go on the very rare occasion you feel like it 😊
Building strength sounds like a very, very good idea 🏋️ Meanwhile, thanks for the pizza! 🍕
@consciouscat(1/4) gave you LUV.
Thanks for the !LUV :-)
❤️😍😘