FTP Builder - Foundation

in EXHAUST5 years ago

I just finished a 33.146km cycling that lasted about 1hh:10mm:15ss !

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 5 years ago  

You have uploaded 46 cycling activities, and 2 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest cycling activities of a similar distance:

Over these 2 similar activities, you have travelled approximately 67.71 kms at an average pace of roughly 2:02 min/km!
Your latest run was at a pace of approximately 2.119min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too! If you weren't intending to go slower, take a moment to listen to your body, and see if you need something. Check in with yourself!