Morning Run: Chill

in EXHAUSTlast month

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steevc just finished a 12.0km run, that lasted for 74 minutes.
This run helped steevc burn 917.0 calories.


Description from Strava:
It was cool again this morning, but dry. I needed an extra layer. I did the usual loop clockwise this time. I aim to improve my endurance on these runs rather than going for speed.

The abandoned car from last week was still there. I guess nobody is desperate to move it. Along the path over the fields there was a guy walking five dogs! Maybe he offers that service for people. None of the dogs showed any interest in me running past.

In Stotfold someone had dumped some bottles and other trash in the gutter. I had to leave that for someone else to clear. I would at least want some gloves to do it.

I took a slightly shorter route home cutting through the village by the Co-op and the new estate to a footbridge that takes you into the older part before heading up the hill to Fairfield. The climb was not too bad.

I picked up a little speed on the way back down and to home. Not a bad run, but I was tired by the end.

I hope your weekend has been good. Run free!


If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/12643189350

About the Athlete: Older guy trying to keep fit, but still hope to go quicker.

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This is an automated post by @strava2hive and is currently in BETA.

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Awesome man! That is some solid distance!! I want to start getting back into running, I have a bad back so mostly cycle and have other exercise routines!

Backs are tricky things. Just have to do what you can. Stay well.

Is Strava community owner you??

No. You can see who owns the Exhaust one. The guy who started it has not been around for a while. @run.vince.run created the @strava2hive app.

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This Weeks Leader Board(Top 5):

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  4. @matisport - 5236.0 Calories Burned
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