steevc just finished a 5.95km run, that lasted for 36 minutes.
This run helped steevc burn 395.0 calories.
Description from Strava:
Strava says this is my 800th activity! I was surprised it is that many.
The weather was not looking too bad and so I opted for a lunchtime run from work. I hit a snag at the start as the cleaner was in the changing block, so I could not get in there at first. After a trip to the loo it was available again. I was the only one in there, but that is not uncommon.
My legs were really not too bad after Sunday's long run. I need regular runs to keep them in shape.
I set off down the hill towards the town, but then it is uphill all the way and that climb is tough. I did not quite make it to the lake this time. I just improvised a route and did not take account of the way that road curves around, so I ended up heading the wrong way for a short while before looping around on myself. That area all looks much the same as the houses were all built at the same time. I did find my way to the main road and then it was down the hill again.
At the police station I cut across by the station to get back to where I started.
A lot of the underpasses have murals. My internet provider is blocking the link in the QR code, so try at your own risk. I have actually never seen Gremlins.
When I got back to the changing room I was really hot. I need more time to cool down, but I had to get back to my desk, so had a shower. The problem can be that I start sweating again after that. It was not too bad though.
My work day was fairly productive. I managed to progress a few things.
I hope your day was good too.
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/12716154522
About the Athlete: Older guy trying to keep fit, but still hope to go quicker.
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I've also never seen gremlins but that's some cool street art. I like graffiti when its good and not stupid tagging. I tried scanning the QR code but my phone wont pick it up 🤔
!PIZZA
I've only seen parts of Gremlins, but I definitely recognized Gizmo. I was going to hit the treadmill today, but I am dealing with a resurgence of some respiratory infection, so I decided to skip it.
You need to get over that infection. Maybe you can do some less vigorous exercises for now.
I was doing my degree when Gremlins came out. I'm not sure I went to the cinema much around that time.
I'm thinking this might just be allergies or a sinus infection because of allergies. I don't think it is the same thing, but I definitely need to take it easy.
Thats a good photography for #streetart Contest haha, cheers. ⚡⚡🤛🏻
Keep going, you're smashing your training at the moment and getting stronger every day.
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oops sorry, posted the clown again 😅😅😅😅
!BEER
Freaks me out every time! 😫
This will be the last time I ask you online tell your friend's to fuck off don't play with me or my friends it won't end well just think about it 🤔
As we established before, these are not my friends and I have no influence on them. You have to sort it out with them. Leave me out of your problems.
It's your problem
View or trade
BEER.Hey @steevc, here is a little bit of
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