Lunch Run: Vincent was here

in EXHAUST23 days ago

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steevc just finished a 6.91km run, that lasted for 42 minutes.
This run helped steevc burn 513.0 calories.


Description from Strava:
The weather has been pretty warm for late October with the odd drop of rain. Today it was not looking too bad at lunch time. I fancied a chance of route and so headed for Stevenage old town. This was the home of Vincent Motorcycles until 1955. There is a plaque for that and also one for racer George Brown who worked there. A friend's grandfather also worked there.

I carried on towards the hospital. Stevenage has lots of busy roads, but also lots of underpasses. I knew there was a way through the estate near the hospital to get over the railway and I managed to find it after consulting the map.

I was trying to stay away from the main roads and so looped around one of the big estates where it was a little quieter. The paths are thick with autumn leaves.

The last part was along a busy road and past Costco that is also always busy. We shop there sometimes.

It was not a bad run overall. I hope to be back at parkrun on Saturday.

Run free and live well.


If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/12772923519

About the Athlete: Older guy trying to keep fit, but still hope to go quicker.

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To see the full Weekly Leader Board, click here.

This Weeks Leader Board(Top 5):

  1. @navidjahanshahi - 3585.4 Calories Burned
  2. @run.vince.run - 2082.0 Calories Burned
  3. @wahacoce - 1652.0 Calories Burned
  4. @argon - 958.4 Calories Burned
  5. @bhabb - 923.0 Calories Burned
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I’m enjoying the unusually warm weather lately. I’ve been going on more walks to keep active but not as much as I should be really. Hopefully the winter isn’t too cold so I can keep getting out

We should make the most of it. I quite like this time of year with the trees changing colour. I don't mind it being cooler when I run.

Enjoy!

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Que bueno que te encantan las carreras, buen dicho corre libre , vive bien..ayuda a prevenir infartos

My work is all sitting, so I need to get out there. Stay well.

Tanks you

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