Well done on 10km. I think workouts like mine help with speed if that matters to you.
We also saw the WWII planes fly over that were part of the display in London. Those planes are about 70 years old!
Have fun.
!BEER
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I will give it a go. My area is quite hilly so my pace is usually quite varied on my route but I don't currently do any sprints.
Those old planes are awesome aren't they. A hell of a sound. I think watching the fly by in London would have been nice. I am just not into the crowds and not really a royalist either. It feels like an institution that has survived beyond its time.
Mind you, not sure I would want a president for the UK either.
Hills are good for a workout. I run up one a few times on other outings.
A ceremonial president might do instead of royals. Let them just do it for a few years with no powers. Other countries do that.
It would have to be without powers. Let's see what happens but I can't see the royals surviving after the Queen.
Enjoy your weekend
!wine
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