This can be a good time of year for running as you don't want it too warm. A 5km lap is ideal as a good workout. I hope you will see good progress. Just have to keep going through the winter.
This can be a good time of year for running as you don't want it too warm. A 5km lap is ideal as a good workout. I hope you will see good progress. Just have to keep going through the winter.
Yep, definitely prefer the cooler weather, I have a tendency to overheat (hence the reason I still wear shorts in Winter).
And yes, I am highly motivated at the moment with regards to running. I know that won't last, so hopefully by the time the motivation fades I will have made regular running a habit.
I wear shorts all year too. Rarely find my legs get cold. Keeping the motivation going is key.
!ENGAGE 10
ENGAGEtokens.